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Come and learn self-defence skills, such as grip-breaking, escaping from uncomfortable positions, and counter-attacking from uncomfortable positions. You will leave the class feeling empowered, confident and energised! This class is suitable for women and men of all skill and fitness levels, and will be run by Coach Mark Trowbridge (Jiu Jitsu Black Belt) of Clarity Jiu Jitsu. Class time: 11:30 AM – 1:00 PM Refreshments: 1:00PM – 1:30PM Limited tickets! Book now to avoid disappointment!
Note: Arrive 10 minutes early and wear sports attire (compression tops and tights are optimal but not necessary). See you there!
Ticket Prices:
This event is generously sponsored by:
For more information, please contact Rachel Pachacz.